Smart Weighted Hula Fitness Hoops: 2 IN 1 waist Exerciser for Weight Loss & Massage The Weighted hula-hoops burns fat quickly is a good weight loss exercise. Exercise 30 minutes a day, it will help achieve rapid fat loss and slimming effect is a good partner for weight loss. The hoop fully trains the abdominal muscles as well as the lateral psoas muscles, improving the curvature of the waist. Detachable Knots Our weight loss fitness massage hoola is with detachable knots, so you can adjust the size freely according to your own waist. Easy Installation Easy to install & operate with humanized lock. Quiet Bearings Make Your Movement More Comfortable Upgraded 360-degree silent rollers can even and flexible rotate, it can reduce noise and become more stable and safe.

Simple slimming, safe and non-slip without falling off. How to exercise: – First of all, choose the corresponding number of knots according to your waistline – Then install the bearing into the slide rail and buckle the safety lock. – Swing the gravity ball to start exercise – Keep the exercise time for about 30 minutes. – Maintain a reasonable and constant speed to shake the soft gravity ball.